Insights Dashboard
See the data behind your habits, focus, and life balance
Xenith's Insights Dashboard aggregates data from every part of the app (focus sessions, intentions, reflections, dimension scores) into a single analytics view. Understand trends, not just today's numbers.
Key Benefits
Focus session trends
See your focused minutes for the current week, compared with last week, so you can spot your best days and your quieter ones.
Today's intentions
Insights shows how many of today's intentions are complete. If most days feel overfull, that can be a sign to plan fewer; if every day is easy, you may have room for a harder one.
Shareable weekly balance card
Download an image of your week's dimension ratings to keep or share. It shows the eight dimensions and their average, with no streaks.
Balance radar chart
A radar chart shows your eight dimension ratings together. It is the fastest way to see your overall life balance at a glance without reading through individual dimension stats.
How to Use Insights Dashboard
- 1
Open the Insights section
Navigate to /app/insights from the sidebar. Xenith immediately shows all available charts based on your logged data.
- 2
Review your focus trend
The top chart shows daily focused minutes for the trailing 30 days. Look for patterns: are you front-loading the week? Are Fridays consistently low?
- 3
Check your intentions
Insights shows how many of today's intentions are complete. Finishing most of a few meaningful intentions is a fine day; there is no target to hit.
- 4
Review the life dimensions radar
The radar chart shows all eight ratings. Any dimension below 4/10 warrants attention. Aim for broad balance rather than maximising any single dimension.
Frequently Asked Questions
How far back does Xenith store Insights data?+
Xenith stores all your logged data from account creation. Insights focuses on the current week and today, and each section lets you look back through earlier entries.
Do I need to use all Xenith features to get useful Insights?+
No. Insights shows data for whichever features you actually use. If you only log focus sessions and daily intentions, you'll see focus trends and intentions charts without empty placeholders for features you don't use.
Can I export my Insights data?+
Data export is on the Xenith roadmap. For now, all Insights data is viewable inside the app.
Related Features
Related reading
Six apps for six areas of life leaves you with no overall picture. A life dashboard fixes that, here's what it is, what belongs on it, and whether you actually need one.
How to Track Your Life Goals (The Right Way)Goal tracking fails when you track the wrong things. This guide shows what to measure, how often to review, and how to build a system that keeps long-term goals from disappearing into January.
The Weekly Review System: A 30-Minute Template for Clarity and BalanceStop losing weeks to drift. This weekly review system takes 30 minutes and gives you a clear signal on where your life is and where it's going, every seven days.
Try Insights Dashboard free
Insights Dashboard is part of Xenith, which is free to start. No credit card required.