🔮tracking

Life Dimensions

Track and balance all nine areas of a well-lived life

9Life dimensions tracked

Xenith's Life Dimensions framework divides life into nine measurable areas: Health, Mind, Work, Finances, Learning, Relationships, Rest, Purpose, and Focus. Each dimension has its own tools, score, and trend data. See where you're thriving and where you're neglecting.

Key Benefits

Nine specific, non-overlapping dimensions

Health, Mind, Work, Finances, Learning, Relationships, Rest, Purpose, and Focus — each covers a distinct area of life. Unlike generic 'goal categories', Xenith's dimensions are designed to surface neglected areas before they become crises.

Dimension-specific tools

Each dimension has dedicated tracking tools inside Xenith: Health tracks workouts and calories; Finances tracks transactions; Learning logs books; Mind logs gratitude and thought audits; Relationships tracks connections; Rest logs sleep and recharge activities.

Dimension score and trend

Each dimension shows a score (0–10) based on your recent activity logged in that area. Scores trend upward as you consistently log data and downward if you neglect a dimension.

Balance radar chart in Insights

The Insights section shows a radar chart of all nine dimension scores simultaneously. A single glance reveals which areas are strong and which need attention — without reading a report.

How to Use Life Dimensions

1
Visit the Dimensions overview
Go to /app/dimensions to see all nine life dimensions listed with their current scores and recent activity.
2
Open a specific dimension
Click any dimension to enter its dedicated section. Each section has its own tracking tools — log a workout in Health, add a book in Learning, record a transaction in Finances.
3
Log data regularly
Dimension scores are computed from your logged data. The more consistently you log, the more accurate your scores become. Daily logging takes 2–5 minutes across all active dimensions.
4
Review your balance in Insights
Visit /app/insights to see the life dimensions radar chart. Review it weekly to spot patterns and decide where to direct more attention.

Frequently Asked Questions

How does Xenith calculate a dimension score?+

Dimension scores are calculated from the recency and frequency of logged data in that dimension over the trailing 30 days. A dimension you log into daily scores higher than one you haven't touched in weeks. Scores reset gradually if logging stops.

Can I customise the nine dimensions or add my own?+

The nine dimensions are fixed in the current version. Custom dimensions are a highly requested feature and are on the Xenith roadmap.

Is the Life Dimensions framework based on any research?+

Xenith's nine dimensions are informed by the Wheel of Life coaching framework, positive psychology research on wellbeing (PERMA model), and productivity research on energy management across life domains.